What a few days...No I am not complaining! Few tips for sleep...create a through draft (unless it's my daughters bedroom window: Spiders will get and eat her!) Pop a flat sheet in the freezer remove before sleep and place upon ones being. Place a few bowls of ice water in the bedroom, next to fan or by window. Lastly play some gentle sounds of water flowing and dream about icy waterfalls and beautiful oasis.
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See AllIt won't be long now, dark nights, cold fingers and toes! Do you love it or hate it? Early morning dog walks are the worst!! Two crazy cockapoos, dragging me out onto the dark, freezing hill top, the
So happy to see these come through my door today. Therapy can really change lives, talking through life experiences and using art to help access some of the hardest feelings we all have to deal with
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