This HEAT!!!
What a few days...No I am not complaining! Few tips for sleep...create a through draft (unless it's my daughters bedroom window: Spiders will get and eat her!) Pop a flat sheet in the freezer remove before sleep and place upon ones being. Place a few bowls of ice water in the bedroom, next to fan or by window. Lastly play some gentle sounds of water flowing and dream about icy waterfalls and beautiful oasis.