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Are you ready for those winter blues?

It won't be long now, dark nights, cold fingers and toes! Do you love it or hate it? Early morning dog walks are the worst!! Two crazy cockapoos, dragging me out onto the dark, freezing hill top, the only person mad enough to be out at that time. Then again, I get to watch the sun rise and hear the birds sing and for a moment that's all that matters.

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So happy to see these come through my door today. Therapy can really change lives, talking through life experiences and using art to help access some of the hardest feelings we all have to deal with